Welcome, Body Magic's programs will enable you to lose those unwanted pounds, gain muscle tone and improve your overall health!!
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PERSONAL TRAINING at it's best can be affordable. Karen Booth, offers a diverse background as a Certified Personal Trainer with NASM,
Physical Therapist Assistant, Licensed in RI and MA,
RI Licensed Massage Therapist,
Certified Yoga Teacher, Prenatal yoga and exercise,
Several certifications with the Arthritis Foundation has allowed her to give her clients a higher level of expertise when training people with Arthritis. Karen utilizes her skills, knowledge and 20 years of health, fitness and wellness experience when working with her male & female clients.
Pre and Post Natal programs are offered for expecting Moms! Keeping in healthy shape before and during pregnancy is a must! Being mindful of your body and your baby, makes having a child more rewarding.
Newly designed by Karen!! 30 Minute Trainer...You can get the results you need in just 30 minutes a session 2-3 times per week. All you need to shape your body and people will say "WOW" you did this all in 30 minutes per session. Most people don't have an hour to workout. If you dread exercise or simply don't have time, then you'll love these energetic workouts that will get you results fast!!
Small Group Personal Training: RESULTS is the perfect blend of energy, motivation, accountability, fun, affordable and undeniable results!! 4 personal training clients, Start together, Work together, Finish together. Conducted by a Professional Personal Trainer!
We will help you set goals and reach them. We don't just show you how to do an exercise; We educate you in the areas of strength training, cardiovascular endurance and proper nutrition.