Personal Training
" I Bend Over Backwards for You"
PERSONAL TRAINING at it's best can be affordable. Karen Booth, offers a diverse background as a Certified Personal Trainer with NASM,
Physical Therapist Assistant, Licensed in RI and MA,
RI Licensed Massage Therapist,
Certified Yoga Teacher, Prenatal yoga and exercise,
Several certifications with the Arthritis Foundation has allowed her to give her clients a higher level of expertise when training people with Arthritis. Karen utilizes her skills, knowledge and 20 years of health, fitness and wellness experience when working with her clients.
Physical Therapist Assistant, Licensed in RI and MA,
RI Licensed Massage Therapist,
Certified Yoga Teacher, Prenatal yoga and exercise,
Several certifications with the Arthritis Foundation has allowed her to give her clients a higher level of expertise when training people with Arthritis. Karen utilizes her skills, knowledge and 20 years of health, fitness and wellness experience when working with her clients.
Functional training, which helps individuals achieve a more functional life. Programs are designed to meet the demands of each persons lifestyle. Receive a complete evaluation of Strength, Flexibility and Mobility. Karen will establish a program that suits your everyday life. She also offer a private setting to encourage and motivate every client to attain their own personal goal.
Karen is a Personal Trainer at Brown University. She trains both students and facility. 1 Richmond Square is the spot on the East Side of Providence, RI where Karen sees clients as a massage therapist and personal trainer. Karen has conveniently located her offices on the East Side of Providence to support the Providence clientèle and in Bristol, RI to better serve the East Bay Area of Rhode Island.
Pre and Post Natal programs are offered for expecting Moms! Keeping in healthy shape before and during pregnancy is a must!
Being mindful of your body and your baby, makes having a child more rewarding.
Karen is a Personal Trainer at Brown University. She trains both students and facility. 1 Richmond Square is the spot on the East Side of Providence, RI where Karen sees clients as a massage therapist and personal trainer. Karen has conveniently located her offices on the East Side of Providence to support the Providence clientèle and in Bristol, RI to better serve the East Bay Area of Rhode Island.
Pre and Post Natal programs are offered for expecting Moms! Keeping in healthy shape before and during pregnancy is a must!
Being mindful of your body and your baby, makes having a child more rewarding.
This site is under construction: For more information, contact Karen Booth at (401)743-8490.
Karen's web site www.yogawellnesswithin.com has additional information.
Remember, "You only have one life, take responsibility for it!" "I can help you reach your peak performance."
Karen Booth
Karen's web site www.yogawellnesswithin.com has additional information.
Remember, "You only have one life, take responsibility for it!" "I can help you reach your peak performance."
Karen Booth
